Dr. Lisa's Notes

DISCLAIMER: This blog is for informational and educational purposes only. It does not imply nor establish any type of therapeutic relationship. It should not be considered therapy or any form of treatment. If you think you need immediate assistance, call 911 or your local mental health crisis hotline.

Dr. Lisa Oefinger

Mar 30
4 min

I Feel Bad My Kids Are Missing Out! Strategies to Cope With the Grief of Distance

Kids are missing out on a lot right now. Parents can help them manage the grief of social distancing.

Dr. Lisa Oefinger

Mar 23
3 min

Mental Health Distancing? No, don't do that.

Social distancing and psychological services- what does this mean for you and your family?